Monthly Archive:: August 2016

Amazing Benefits of Ghee

Modern science is now verifying what Ayurveda has known for a long time: ghee is good for the body. It is a form of clarified butter where all the milk solids, water and casein (protein) are removed. Ghee is a staple in Indian cooking. ...Read More

Awesome Hydration Pack On The Go

Exercise like running, hiking, kayaking and backpacking can make you sweat buckets. In situations like this, staying hydrated is important. This is one of the reasons why elite athletes always carry water or hydrating solutions with them even during exercise. However, carrying a bottle ...Read More