Health Archive

Top Reasons To Lift Weights

Some people fear that lifting weights will make them look muscular and bulky. But weight lifting is not about getting bulky. While some people find 20-inch biceps and thunderously strong thighs appealing, this is not the only reason to hit the weight room. Lifting ...Read More

Do You Really Need Nutritional Supplements?

When a person says the word “supplements” many of us imagine bodybuilders and athletes drinking shakes or taking capsules of vitamins. But did you know that it’s not just athletes and bodybuilders that need nutritional supplements? Nutritional supplements such as shakes or in vitamin ...Read More

Anal Gland Problems in Dogs

Anal gland problems can pose an irritating problem for cats and dogs. The disease occurs when the animal’s anal sac becomes impacted, infected and abscessed. Pets that have this problem are usually seen licking their behind, scoot along the floor or have problems defecating. ...Read More

Top Health Benefits of Yoga

Are you tired of the same old fitness routine? Are your muscles hurting from heavy weights or due to running? We think it’s about time you jazzed up your fitness routine by trying yoga. This form of meditation and exercise has been around for ...Read More

How Superfoods Fight Cancer

“An apple a day keeps the doctor away”. We’ve all heard this saying and many of us have ignored it. Who wants an apple if you can have pizza, cake, hamburgers and soda? Turns out many of us are eating ourselves to death due ...Read More